STOP , Look and Notice

It’s so important to STOP 🛑, look and notice. Look at our environment, our surroundings and the moments that capture our attention.

Stepping into these moments fully without judgement or mental commentary is like an awakening, a coming home, an oasis. It releases stress, it gives the mind a break, it helps us to feel connected to a greater part of ourselves that is being suppressed by the daily actions of our doings. Our busyness. Those things rob us from our true essence. Moments like these expose them.✨

I missed capturing the full colors by the time I noticed this from my lounge room window and then jumped in my car to get a better view just one minute down the road.

Breathe it in next time you see it. Your heart and soul will thank you for it. 💖