I saw this on my morning run and felt absolute bliss because I was seeing it in a state of presence. 💖
It’s not fate.
It’s not bad luck.
It’s not your parents fault.
Whether you think life is amazing and wonderful or difficult and a struggle, either way you’re right.
Life in and of itself is neutral in its totality.
Read MoreSo many times I look up at the sky and say 'thank you'! I haven't always felt this lucky... Not at all.
For decades I used to wonder why it was all so hard, why the dollars were so sparse and why happiness kept eluding me. Depression creeping in like the rolling in of clouds casting shadows from the sun. Breakdowns, a common occurrance.
Read MoreSociety is changing. We are more disconnected to each other and ourselves than we ever have been.
Gone are the days where we pick up the phone because messaging is easier. We connect online more rather than in person.
There’s a saying that if you aren’t growing, you’re dying.
In order for your mind and soul to expand you must be consistently growing. There is so much mystery and wonder in our human experience and in knowledge.
Read MoreI know that my life has had dramatic shifts and changes when I acted on inspiration and followed through.
Reality is a figment of your imagination. What you think, you become. What you imagine, you create. What you contemplate, you solidify.
Be conscious of your thoughts. What are you thinking? What are you imagining? What are you feeling?
Read MoreHaving started my Manifest Intensive 4 week coaching program, I’m loving seeing the results in my clients.
One of my ladies was considering seeing a therapist but after our 8 sessions identifying limited thinking, altering negative messages….
Read MoreStepping into these moments fully without judgement or mental commentary is like an awakening, a coming home, an oasis. It releases stress, it gives the mind a break, it helps us to feel connected to a greater part of ourselves that is being suppressed by the daily actions of our doings.
Read MoreEvery thought you think projects a signal out into the etheric field.
Read MoreYou and your needs are important. As women we usually put others before us which then becomes a long term behavioral pattern which blocks us from allowing our natural birthright to receiving goodness in this world. It’s a muscle we need to consistently strengthen.
Read MoreStepping into mindfulness by becoming acutely aware of your environment and fully feeling the present moment reduces stress.
Stress is the number one cause of recorded sick leave reasons in the work environment and the main cause of illness. It can literally kill you.
Read MoreManifesting isn’t about ‘trying’ to make things happen. It’s about aligning yourself with them.
Everything already exists in the invisible realm as energy. As pure potentiality. When you get into alignment with it you turn that energy into matter. That’s we call the law of attraction.
Read MoreWe’ve all heard the famous line by Tom Cruise in Jerry McGuire, ‘you complete me’ which changed the way people look at love and relationships. We’re all looking for ‘the one’ to complete us.
Read MoreSometimes it’s good to be reminded.
We get caught up in our own drama and our own pain. Every now and then it’s good to get a wake up call to help realign us with what it true for us instead of being pulled into the illusion of the drama.
Read MoreFor me this year has been about personal breakthrough but not until going through so much emotional struggle, turmoil and doubt.
Read MoreOur education system taught us so many things over the decades of our formal learning years but one MAJOR thing I feel they missed out on which is fundamental to our lifes experience is, how to be happy!
Read MoreHave you ever questioned who you are? What life is all about? Where we come from? Or maybe, why are we here? If so, you are in the right place. Congratulations. You are in the process of 'waking up'.
Read MoreWe go about our everyday lives oblivious to what's happening in our minds. We get so caught up in the doing of things that we forget about taking conscious control of our destiny. We live our lives on autopilot so to speak.
Read More